SALT, a lifestyle movement that constantly seeks to provide its Salters great food and memorable experiences, encourages the community to continue maintaining a balanced routine this Ramadan by providing free fitness classes. SALT has partnered up with four fitness studios so join the revolution at SALT with Fit Inc., take some time for yourself with Voyoga, up your game with Gym Nation and try Dubai’s hottest new workout with Physique 57.

SALT x Fit Inc. – May 21 to 24

Fit Inc. is a revolutionary way to approach and achieve fitness goals. It’s where gym myths are busted, and your lifestyle is transformed through five core fitness elements. Fit Inc. brings you the best personal trainers in the region and now they’re coming to SALT at Kite Beach from May 21 to 24. From 5:30pm to 6:30pm on Monday tone your ‘Legs, Bums & Tums,’ Tuesday is Kettlebell Circuit day, while Wednesday is all about Cardio & Core conditioning. Join Thursdays Bodyweight Blast to shed those extra pounds and achieve your personal goals. It’s fun fitness with Fit Inc. this week at Kite Beach.

Fit Inc. at SALT on Kite Beach

Mixed Gender Classes 5:30pm to 6:30pm at the Glass House

Monday May 21 to Thursday May 24

SALT x Voyoga – May 27 to June 2

From Voyoga Yin, Hatha to Vinyasa Yoga, there’s nothing quite like taking the time to focus on yourself and align body and mind while listening to the waves on Kite Beach. These fun, light-hearted and inspiring Voyoga classes with SALT will help you to de-stress, re-centre and re-energise this Ramadan, just “inhale and excel!”

Voyoga at SALT on Kite Beach

5:30pm to 6:30pm at the Glass House

Sunday May 27 to June 2

Ladies-only and mixed

SALT x GymNation – June 3 to June 8

Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, GymNation have a wide variety of classes to help achieve your goals in a friendly environment and now they’re bringing their energetic brand of fun and fitness to Kite Beach. From JumpNation – GymNation’s fun mini-trampoline based class – to yoga there’s something for everybody. Ladies only classes begin June 3 to 8 from 5:30pm to 6:30pm, while both men and women can join the 30-minute workout from 6:30pm to 7:00pm. Whether an absolute beginner or seasoned pro, join GymNation this Ramadan with SALT.

GymNation at SALT on Kite Beach

Sunday June 3 to Friday June 8

Ladies Only Classes 5:30pm to 6:30pm at the Glass House

Mixed Gender Classes 6:30pm to 7:00pm in front of the stage

SALT x Physique 57 – June 10 to June 16

Dubbed “the year’s hottest fitness craze,” by Harper’s Bazaar Arabia and winner of “Favourite Fitness Club” by What’s On, Physique 57 Dubai is taking the fitness industry in the UAE by storm. Why? Because its proven barre-based workout incorporates cardio, strength training, stretching and recovery to rapidly transform your body. Lose weight. Drop pounds. Sculpt your body. Change your life, and do it all at SALT’s flagship location at Kite Beach from Sunday June 10 to Saturday June 16. Sunday, Wednesday and Saturday are for both men and women, while ladies get the beach workout all to themselves on Monday, Tuesday and Thursday. Step up your game this Ramadan and take your fitness to another level with Physique 57 and SALT.

Physique 57 Nation at SALT on Kite Beach

5:30pm to 6:30pm at the Glass House

Sunday June 10 to Saturday June 16

Ladies Only Monday June 11, Tuesday June 12 & Thursday June 14

Mixed Gender Classes Sunday June 10, Wednesday June 13 & Saturday June 16

 

Source: Katch

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