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The results of the recently conducted survey by the Health Promotion Department, HPD, at the Supreme Council for Family Affairs in Sharjah has shown the increased attention to the applications and programs that enhance the adoption of a healthy lifestyle, including the proper nutrition, physical activity, maintaining healthy body weight, and chronic disease prevention.

A new epidemiological study found that women in their late 50s and early 60s who consumed at least two servings of walnuts per week had a greater likelihood of healthy aging compared to those who did not eat walnuts. After accounting for various factors that could impact health in older adults, such as education and physical activity, walnuts were the only nut associated with significantly better odds of healthy aging.

Mimecast Limited (NASDAQ: MIME), a leading email and data security company, today released the latest report from the Cyber Resilience Think Tank (CR Think Tank) highlighting four trends for building and operating a Security Operating Center (SOC). In the report titled, Transforming the SOC: Building Tomorrow’s Security Operations, Today, CR Think Tank members weigh the benefits and challenges of keeping a SOC in-house versus outsourcing it. The group also lays out key actionable tips to build a successful model for any size organization.